Tälle sivulle on koottu opetuspuheita ja ohjattuja meditaatioita, joita on äänitetty joillakin menneillä Nirodhan retriiteillä sekä meditaatioilloissa. Tuhansittain eri vipassana-opettajien pitämiä opetuspuheita ja ohjattuja meditaatioita löytyy DharmaSeedistä.
2011:
Caroline Jonesin opettajavierailun tiistai-illat:
29.11. Guided meditation (25 min)
29.11. Talk: Happy endings (28 min)
15.11. Guided meditation: Open presence (30 min)
15.11. Talk: Meditation (34 min)
8.11. Guided meditation: Compassion (30 min)
8.11. Talk: Five precepts (40 min)
Vipassana-retriitti lokakuussa 2011
Opettajina Paul Burrows ja Caroline Jones. Teemana mindfulness of breathing eli tietoinen läsnäolo hengityksen avulla, erityisesti Anapanasati Sutta. Retriitin infosivu löytyy täältä.
- Paul: Being on your own side—psychological integration and the non-measurable
- Caroline and Paul: Anapanasati sutta
- Caroline: Contentment, independent of conditions
- Paul: Relativity of all things, emptiness
- Caroline: Non-self
- Guided meditation with Caroline: Breathing with kindness
- Guided meditation with Caroline: Anapanasati, intro
- Guided meditation with Paul: Body scan and unified awareness
- Guided meditation with Paul: Anapanasati continued, joy and happiness (piti and sukha)
- Guided meditation with Caroline: Equanimity
- Guided meditation with Caroline: Dealing with thoughts
- Guided meditation with Paul: Awareness (of itself)
- Guided meditation with Caroline: Compassion
- Guided meditation with Caroline: Impermanence and the rest of the path
- Guided meditation with Paul: Forgiveness
2011 Easter vipassana retreat, Patricia Genoud-Feldman:
2010:
Meditaatioillan opetuspuhe / Evening talk 2.11.2010
The 10 Paramitas Retreat 10/2010 Caroline Jones & Jake Dartington
CJ 1st morning instructions
CJ 2nd morning patience & hindrances
CJ 3rd morning instructions (samadhi)
CJ morning instructions – review of the paramis
CJ guided metta meditation
CJ guided mindfulness med
CJ guided med listening to sounds
CJ Determination & Paramis as a whole
CJ chanting
CJ 3rd morning instructions (samadhi)
JD Opening talk
JD Morning instructions vipassana
JD morning instructions – wisdom
JD metta instr. & guided meditation
JD Guided meditation mindfulness of body
JD Ethics
JD Equanimity
JD Dedication to truth